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A Merry Rogue
One working Dad's journey to find "healthy".
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How To Make A Homemade Sandbag
When Ted and I began to talk about putting together our outdoor workout (see here and/or here ), one of the things I wanted for the workou...
Tractor Tires, Cinder Blocks, & Sledge Hammers 3.0 (Almost Certifiably Crazy version)
If you haven't read " Tractor Tires, Cinder Blocks, & Sledge Hammers . . . Oh My! " and "The Neighbors Probably Think...
Tractor Tires, Cinder Blocks, & Sledge Hammers . . . Oh My!
Stop. Remove the thought of Wizard of Oz reference from your head and re-read the title of this post with a George Takei "Oh My!"...
The Neighbors Probably Think We're Nuts (Tractor Tires, Cinder Blocks, & Sledge Hammers 2.0)
Oddly enough, the people I work with out at the Renaissance Festival here in Minnesota tend to joke about that a lot. With The Dueling Grou...
My Kettlebell Workout
I've had a few questions in regards to my workouts so I thought that I share them here in more detail. The Kettlebell workout (which...
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Tractor Tires, Cinder Blocks, & Sledge Hammers 3.0...
How To Make A Homemade Sandbag
The Neighbors Probably Think We're Nuts (Tractor T...
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